Read up on the latest information and knowledge concerning overall health, Osteoporosis and general advice on living younger, for longer.
Aging is an intricate biological process that every living being experiences, but what if we could tap into the secrets of slowing down this natural phenomenon? A groundbreaking study from the University of Virginia School of Medicine has shed light on a captivating connection between immune cells, calcium signaling, and the chronic inflammation associated with accelerated aging.
Bone health refers to the overall health and strength of the skeletal system, which includes bones, joints, cartilage, and other connective tissues. Good bone health is important because it helps to maintain the structural integrity of the body, support muscle function, and protects vital organs.
We spend around a third of our lives sleeping and, despite extensive research, this habit remains one of life’s great mysteries. Science does not quite understand how we fall asleep, and we are only starting to learn about the vital activities that take place when we are sleeping. Sleep, it turns out, is essential for re-organising what we have learned and studied during the day. It is much more than that too.
When you take in too much Calcium Carbonate or Calcium Citrate (minerals sourced from chalk, limestone, or marble), it can cause kidney stones to form. Kidney stones are solid masses that form in the kidneys when excess minerals and other substances in the urine form crystals.
Osteoporosis is a disease that weakens your bones making them prone to breakages and fractures. While the exact cause of osteoporosis remains unknown it is understood that issues relating to your hormones, how your bones work, and how your body handles certain chemicals contribute to the onset of the disease.
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