Bones Archives

Y4L, younger for life, cal20, bone fortification, calcium supplement

Cal20 – A Revolutionary Alternative to Common Calcium Supplements for Bone Health

One of the biggest challenges in the calcium supplement market is the stigma attached to calcium salts. Their inefficiency and the associated discomfort have unfortunately colored the perception of all calcium supplements. However, it’s important to understand that not all calcium supplements are created equal. Cal20 stands out as a revolutionary product that is fundamentally different from traditional calcium salts.

Younger for Life, Cal20, Osteoporosis, Bone Support, Osteoarthritis

5 Things to Look for When Choosing a Fish Oil Supplement

Fish oil supplements have gained immense popularity over the years, and for good reason. They are a rich source of omega-3 fatty acids, which are essential for our health. These fatty acids can help reduce inflammation, lower the risk of heart disease, and support brain health. However, not all fish oil supplements are created equal. It’s crucial to choose a supplement that is ethically sourced, tested for heavy metals, MSE certified, and contains the right amounts of EPA and DHA.

Top 5 Ways to Practice Healthy Aging

Aging can often feel daunting and overwhelming, as our bodies and minds go through natural changes. However, did you know that there are proven ways to promote healthy aging and improve the quality of life as you get older? Here are the top five ways to practice healthy aging, so that you can feel your best and enjoy all that life has to offer.

Soy Isoflavones Stimulating Osteoblasts

Soy isoflavones are a group of naturally occurring plant compounds found predominantly in soybeans. They are a type of phytoestrogen, which means they have a chemical structure similar to the human hormone estrogen. Due to this similarity, soy isoflavones can interact with estrogen receptors in the body, influencing a variety of physiological processes. One of the areas where soy isoflavones have shown potential benefits is in bone health, particularly in the stimulation of osteoblasts.

The Role of Calcium in Osteoarthritis Management

Calcium is not just an essential mineral for bone health, but its importance extends to managing and possibly alleviating symptoms in conditions like osteoarthritis, characterized by the breakdown of cartilage in joints.

Beyond Bones: Calcium’s Unexpected Key to Aging Gracefully

Aging is an intricate biological process that every living being experiences, but what if we could tap into the secrets of slowing down this natural phenomenon? A groundbreaking study from the University of Virginia School of Medicine has shed light on a captivating connection between immune cells, calcium signaling, and the chronic inflammation associated with accelerated aging.

Definition of Bone Health

Bone health refers to the overall health and strength of the skeletal system, which includes bones, joints, cartilage, and other connective tissues. Good bone health is important because it helps to maintain the structural integrity of the body, support muscle function, and protects vital organs.

The Scientific Benefits of Dancing for Bone Strength

Dancing involves weight-bearing movements, which apply forces on bones, prompting them to adapt and strengthen over time reducing the risk of osteoporosis and fractures as we age. Weight-bearing exercises are known to stimulate bone remodelling and enhance bone mineral density. A study published in the American Journal of Health Promotion revealed that dance training significantly improved bone density in premenopausal women so the more you dance, the stronger your bones become!

Natural Solutions for Healthy Bones

Strong and healthy bones are crucial for our overall well-being, allowing us to maintain an active and independent lifestyle. Developing strong bones during childhood and adolescence is important, however it is equally vital to undertake measures during adulthood to safeguard bone well-being. In this article we will explore natural solutions to provide a holistic approach to support bone strength and density and delve into several natural strategies and lifestyle choices that can contribute to building and maintaining stronger bones.

Understanding Osteoporosis and the Role of Cal20, Diet and Exercise

The Role of Cal20 in Combatting Osteoporosis.
Cal20 is a supplement specifically formulated to support bone health and prevent osteoporosis. It contains a combination of essential nutrients, including milk calcium, vitamin D, magnesium, phosphorus and potassium; minerals that are vital for bone strength. The addition of soy isoflavones have added to its potency in building healthy bones. Cal20 aims to provide the necessary building blocks for bone formation and maintenance. The formulation is designed to optimise calcium absorption to nearly 100%, regulate bone metabolism, and support overall bone health. The body can only absorb about 2% of common calcium supplements such as calcium carbonate and calcium citrate, which is usually extracted from limestone (chalk).

Learning for a younger life

Category: Bones