Learning for a younger life

Read up on the latest information and knowledge concerning overall health, Osteoporosis and general advice on living younger, for longer.

Tag: supplements

Not so Sweet Facts about Artificial Sweeteners

Not So Sweet facts about Artificial Sweeteners

The results shed light on the varying effects of artificial sweeteners on neural activity and behaviour and suggest that female individuals, particularly those with obesity, may exhibit heightened neural responsiveness when consuming sucralose (artificial Sweetener) compared to sucrose (table sugar). This response may deceive the brain into perceiving hunger, ultimately leading to higher calorie consumption.

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Boost your Health with Omega-3

Boost your Health with Omega-3

Omega-3 fatty acids are essential fats that play a crucial role in our overall health and well-being. They are the building blocks for the membrane systems that do most of the heavy lifting for our 30 trillion cells.

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The Dictatorship of Dopamine | Younger for Longer

The Dictatorship of Dopamine

You have surely heard that most of us use just 10 per cent of our brain, a figure that is quickly followed by the ‘What If’ scenario in which we ponder how much better we would do if we could use, say, 50 per cent of our brain, or perhaps even more.

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Memory & Forgetfulness | Younger for Longer

Memory & Forgetfulness

You have surely heard that most of us use just 10 per cent of our brain, a figure that is quickly followed by the ‘What If’ scenario in which we ponder how much better we would do if we could use, say, 50 per cent of our brain, or perhaps even more.

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