Learning for a younger life

Read up on the latest information and knowledge concerning overall health, Osteoporosis and general advice on living younger, for longer.

Tag: performance

Y4L, younger for life, cal20, bone fortification, calcium supplement

Cal20 – A Revolutionary Alternative to Common Calcium Supplements for Bone Health

One of the biggest challenges in the calcium supplement market is the stigma attached to calcium salts. Their inefficiency and the associated discomfort have unfortunately colored the perception of all calcium supplements. However, it’s important to understand that not all calcium supplements are created equal. Cal20 stands out as a revolutionary product that is fundamentally different from traditional calcium salts.

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Younger for Life, Cal20, Osteoporosis, Bone Support, Osteoarthritis

5 Things to Look for When Choosing a Fish Oil Supplement

Fish oil supplements have gained immense popularity over the years, and for good reason. They are a rich source of omega-3 fatty acids, which are essential for our health. These fatty acids can help reduce inflammation, lower the risk of heart disease, and support brain health. However, not all fish oil supplements are created equal. It’s crucial to choose a supplement that is ethically sourced, tested for heavy metals, MSE certified, and contains the right amounts of EPA and DHA.

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Natural Solutions for Healthy Bones

Natural Solutions for Healthy Bones

Strong and healthy bones are crucial for our overall well-being, allowing us to maintain an active and independent lifestyle. Developing strong bones during childhood and adolescence is important, however it is equally vital to undertake measures during adulthood to safeguard bone well-being. In this article we will explore natural solutions to provide a holistic approach to support bone strength and density and delve into several natural strategies and lifestyle choices that can contribute to building and maintaining stronger bones. 

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Boost your Health with Omega-3

Boost your Health with Omega-3

Omega-3 fatty acids are essential fats that play a crucial role in our overall health and well-being. They are the building blocks for the membrane systems that do most of the heavy lifting for our 30 trillion cells.

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Memory & Forgetfulness | Younger for Longer

Memory & Forgetfulness

You have surely heard that most of us use just 10 per cent of our brain, a figure that is quickly followed by the ‘What If’ scenario in which we ponder how much better we would do if we could use, say, 50 per cent of our brain, or perhaps even more.

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