Read up on the latest information and knowledge concerning overall health, Osteoporosis and general advice on living younger, for longer.
When you take in too much Calcium Carbonate or Calcium Citrate (minerals sourced from chalk, limestone, or marble), it can cause kidney stones to form. Kidney stones are solid masses that form in the kidneys when excess minerals and other substances in the urine form crystals.
Osteoporosis is a disease that weakens your bones making them prone to breakages and fractures. While the exact cause of osteoporosis remains unknown it is understood that issues relating to your hormones, how your bones work, and how your body handles certain chemicals contribute to the onset of the disease.
Osteoporosis literally means “bone that is porous”, It is a disease in which the bone density and bone mass is reduced . This loss of density and mass causes the bones to become more porous thus more brittle and fragile. This in turn increases the risk of fracturing the bones if you slip or fall.
For decades, calcium has been the supplement that you think of when you think about bone health. But until fairly recently, calcium supplements weren’t very
To get the expert summary on Osteoporosis, its causes, and how we can fight it, we sat down with Dr Duncan Carmichael MBChB (SA), MRCGP
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