Learning for a younger life

Read up on the latest information and knowledge concerning overall health, Osteoporosis and general advice on living younger, for longer.

Category: Toxins

Y4L, younger for life, cal20, bone fortification, calcium supplement

Cal20 – A Revolutionary Alternative to Common Calcium Supplements for Bone Health

One of the biggest challenges in the calcium supplement market is the stigma attached to calcium salts. Their inefficiency and the associated discomfort have unfortunately colored the perception of all calcium supplements. However, it’s important to understand that not all calcium supplements are created equal. Cal20 stands out as a revolutionary product that is fundamentally different from traditional calcium salts.

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5 Things to Look for When Choosing a Fish Oil Supplement

Fish oil supplements have gained immense popularity over the years, and for good reason. They are a rich source of omega-3 fatty acids, which are essential for our health. These fatty acids can help reduce inflammation, lower the risk of heart disease, and support brain health. However, not all fish oil supplements are created equal. It’s crucial to choose a supplement that is ethically sourced, tested for heavy metals, MSE certified, and contains the right amounts of EPA and DHA.

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Soy Isoflavones Stimulating Osteoblasts

Soy Isoflavones Stimulating Osteoblasts

Soy isoflavones are a group of naturally occurring plant compounds found predominantly in soybeans. They are a type of phytoestrogen, which means they have a chemical structure similar to the human hormone estrogen. Due to this similarity, soy isoflavones can interact with estrogen receptors in the body, influencing a variety of physiological processes. One of the areas where soy isoflavones have shown potential benefits is in bone health, particularly in the stimulation of osteoblasts.

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Younger for Life, Cal20, Osteoporosis, Bone Support, Osteoarthritis

Definition of Bone Health

Bone health refers to the overall health and strength of the skeletal system, which includes bones, joints, cartilage, and other connective tissues. Good bone health is important because it helps to maintain the structural integrity of the body, support muscle function, and protects vital organs.

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The Scientific Benefits of Dancing for Bone Strength

The Scientific Benefits of Dancing for Bone Strength

Dancing involves weight-bearing movements, which apply forces on bones, prompting them to adapt and strengthen over time reducing the risk of osteoporosis and fractures as we age. Weight-bearing exercises are known to stimulate bone remodelling and enhance bone mineral density. A study published in the American Journal of Health Promotion revealed that dance training significantly improved bone density in premenopausal women so the more you dance, the stronger your bones become!

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Not so Sweet Facts about Artificial Sweeteners

Not So Sweet facts about Artificial Sweeteners

The results shed light on the varying effects of artificial sweeteners on neural activity and behaviour and suggest that female individuals, particularly those with obesity, may exhibit heightened neural responsiveness when consuming sucralose (artificial Sweetener) compared to sucrose (table sugar). This response may deceive the brain into perceiving hunger, ultimately leading to higher calorie consumption.

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