learning for a younger life

Read up on the latest information and knowledge concerning overall health, Osteoporosis and general advice on living younger, for longer.

Addiction Demystified | Younger for Longer | Cal20
Brain

Addiction Demystified

There is probably a pretty clear link in your mind between cravings and addiction – the difference is a matter of degree – and you might wonder how we know when we have moved from craving alcohol, for example, to being addicted to it? It comes down to the chemicals.

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Memory & Forgetfulness | Younger for Longer
Brain

Memory & Forgetfulness

You have surely heard that most of us use just 10 per cent of our brain, a figure that is quickly followed by the ‘What If’ scenario in which we ponder how much better we would do if we could use, say, 50 per cent of our brain, or perhaps even more.

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Is Serotonin all we need to be Happy | Younger for Longer ,Y4L, younger for life, cal20, bone fortification, calcium supplement
Brain

Is Serotonin all we need to be Happy?

For 50 years, Seratonin has been regarded as the brain’s primary ‘happy hormone’ or, to put it more accurately, neurotransmitter. In addition, treatment for depression has commonly been spearheaded by drugs like Prozac, which increase serotonin’s availability in the brain. This type of medication, known as SSRI drugs (which stands for selective serotonin re-uptake inhibitors), works by preventing serotonin from leaving the synapses in the brain. The more serotonin, the better the mood.

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Y4L, younger for life, cal20, bone fortification, calcium supplement
Brain

Why Sleep is The Most Important Pillar of Health

We spend around a third of our lives sleeping and, despite extensive research, this habit remains one of life’s great mysteries. Science does not quite understand how we fall asleep, and we are only starting to learn about the vital activities that take place when we are sleeping. Sleep, it turns out, is essential for re-organising what we have learned and studied during the day. It is much more than that too.

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The Power of a Stress Busting 20 Minute Nap | Younger for Longer
Brain

The Power of a Stress Busting 20 Minute Nap

It turns out, too, that you never get back a sleep deficit, which means the effects of one night’s bad sleep are marked on you for life. So if you are not getting at least eight hours a night, you must make sure that you do!

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Y4L, younger for life, cal20, bone fortification, calcium supplement
Bones

The Correlation Between Calcium & Menopause

Your body needs calcium to build and maintain strong bones and to carry out many important functions. According to the National Institute of Health in Maryland USA, almost all calcium in the body is stored in your bones and teeth, resulting in their structure and hardiness.

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Get Stronger Bones Without The Risk of Kidney Stones
Bones

Get Stronger Bones Without The Risk of Kidney Stones

When you take in too much Calcium Carbonate or Calcium Citrate (minerals sourced from chalk, limestone, or marble), it can cause kidney stones to form. Kidney stones are solid masses that form in the kidneys when excess minerals and other substances in the urine form crystals.

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Y4L, younger for life, cal20, bone fortification, calcium supplement
Bones

How Inflammation Can Lead to Osteoporosis

Osteoporosis is a disease that weakens your bones making them prone to breakages and fractures. While the exact cause of osteoporosis remains unknown it is understood that issues relating to your hormones, how your bones work, and how your body handles certain chemicals contribute to the onset of the disease.

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Younger for Life, Cal20, Osteoporosis, Bone Support, Osteoarthritis
Bones

What makes CAL20 so unique?

We use a patented extraction technique, we call ultrafiltration, which gives a higher yield of absorbable calcium from whey. The percentage absorption of Calcium has been estimated to be 64.2% from Whey Mineral Concentrate without the addition of Probiotics. However when Probiotics are added, multiple benefits are seen with further enhanced absorption of Calcium.

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