longevity Archives

Natural Solutions for Healthy Bones

Strong and healthy bones are crucial for our overall well-being, allowing us to maintain an active and independent lifestyle. Developing strong bones during childhood and adolescence is important, however it is equally vital to undertake measures during adulthood to safeguard bone well-being. In this article we will explore natural solutions to provide a holistic approach to support bone strength and density and delve into several natural strategies and lifestyle choices that can contribute to building and maintaining stronger bones.

Understanding Osteoporosis and the Role of Cal20, Diet and Exercise

The Role of Cal20 in Combatting Osteoporosis.
Cal20 is a supplement specifically formulated to support bone health and prevent osteoporosis. It contains a combination of essential nutrients, including milk calcium, vitamin D, magnesium, phosphorus and potassium; minerals that are vital for bone strength. The addition of soy isoflavones have added to its potency in building healthy bones. Cal20 aims to provide the necessary building blocks for bone formation and maintenance. The formulation is designed to optimise calcium absorption to nearly 100%, regulate bone metabolism, and support overall bone health. The body can only absorb about 2% of common calcium supplements such as calcium carbonate and calcium citrate, which is usually extracted from limestone (chalk).

Not So Sweet facts about Artificial Sweeteners

The results shed light on the varying effects of artificial sweeteners on neural activity and behaviour and suggest that female individuals, particularly those with obesity, may exhibit heightened neural responsiveness when consuming sucralose (artificial Sweetener) compared to sucrose (table sugar). This response may deceive the brain into perceiving hunger, ultimately leading to higher calorie consumption.

Boost your Health with Omega-3

Omega-3 fatty acids are essential fats that play a crucial role in our overall health and well-being. They are the building blocks for the membrane systems that do most of the heavy lifting for our 30 trillion cells.

Ketosis-younger for life-cal20-bone fortification-calcium supplement

What to know about Ketones

Ketosis is a word you may have heard a lot, especially in the area of intermittent fasting and weight loss but what is Ketosis and what are Ketones?

The Dictatorship of Dopamine

You have surely heard that most of us use just 10 per cent of our brain, a figure that is quickly followed by the ‘What If’ scenario in which we ponder how much better we would do if we could use, say, 50 per cent of our brain, or perhaps even more.

True/False: Once an Addict Always an Addict | Younger for Longer

True or False: Once an Addict Always an Addict….

Efficacy of Cal20 in post menopausal females | Natural Calcium

Clinical Study – Efficacy of Cal20 in post menopausal females

“A Multiple Centre, Prospective Open Labelled Study to Evaluate Safety and Efficacy of Cal20 Tablets a Nutraceutical Formulation in postmenopausal females with Osteoporosis” Proyurveda Clinical

Clinical Study of Bioavailable Calcium-Probiotics

Dr. M.S. Reddy and Dr. D.R.K. Reddy: Anti-aging: Review and Experimental Clinical Study of Bioavailable Calcium 1433 International Journal of Pharmaceutical Sciences and Nanotechnology Review-Research

Addiction Demystified

There is probably a pretty clear link in your mind between cravings and addiction – the difference is a matter of degree – and you might wonder how we know when we have moved from craving alcohol, for example, to being addicted to it? It comes down to the chemicals.

Learning for a younger life

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