Learning for a younger life

Read up on the latest information and knowledge concerning overall health, Osteoporosis and general advice on living younger, for longer.

The Importance of Calcium Supplementation After Cancer Treatment: Spotlight on Cal20

After cancer treatment, patients often face a multitude of challenges in their journey towards recovery. Among these challenges is the critical issue of bone health. Cancer treatments such as chemotherapy and radiation can significantly weaken bones, making them more susceptible to fractures and osteoporosis. This is where the importance of calcium supplementation comes into play, offering a beacon of hope for enhancing bone strength and resilience. A standout in this field is Cal20, a superior calcium supplement designed to meet the unique needs of individuals post-cancer treatment.

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Why Sleep is The Most Important Pillar of Health

We spend around a third of our lives sleeping and, despite extensive research, this habit remains one of life’s great mysteries. Science does not quite understand how we fall asleep, and we are only starting to learn about the vital activities that take place when we are sleeping. Sleep, it turns out, is essential for re-organising what we have learned and studied during the day. It is much more than that too.

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