Fish oil supplements have gained immense popularity over the years, and for good reason. They are a rich source of omega-3 fatty acids, which are essential for our health. These fatty acids can help reduce inflammation, lower the risk of heart disease, and support brain health. However, not all fish oil supplements are created equal. It’s crucial to choose a supplement that is ethically sourced, tested for heavy metals, MSE certified, and contains the right amounts of EPA and DHA.