Read up on the latest information and knowledge concerning overall health, Osteoporosis and general advice on living younger, for longer.
Osteoporosis literally means “bone that is porous”, It is a disease in which the bone density and bone mass is reduced . This loss of density and mass causes the bones to become more porous thus more brittle and fragile. This in turn increases the risk of fracturing the bones if you slip or fall.
For decades, calcium has been the supplement that you think of when you think about bone health. But until fairly recently, calcium supplements weren’t very
To get the expert summary on Osteoporosis, its causes, and how we can fight it, we sat down with Dr Duncan Carmichael MBChB (SA), MRCGP
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