Read up on the latest information and knowledge concerning overall health, Osteoporosis and general advice on living younger, for longer.
We spend around a third of our lives sleeping and, despite extensive research, this habit remains one of life’s great mysteries. Science does not quite understand how we fall asleep, and we are only starting to learn about the vital activities that take place when we are sleeping. Sleep, it turns out, is essential for re-organising what we have learned and studied during the day. It is much more than that too.
It turns out, too, that you never get back a sleep deficit, which means the effects of one night’s bad sleep are marked on you for life. So if you are not getting at least eight hours a night, you must make sure that you do!
Committed to serving as a beacon of health and well-being for those in search of guidance on their journey towards a vibrant, healthy life.
Currently distributing out of Florida in the USA
Younger for Life
Suite 102, 3580 Northwest 56th Street
Fort Lauderdale, Florida, 33309
E-mail: info@youngerforlife.com
Telephone:+1 415-537-9880